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11 Tips on How to Balance Family and Work

The norms have changed a lot over the years that now it is acceptable for women, married or not, with or without child(ren), to have their career and earn money just like any other average Joe that ever walked on this planet. However, mothers may find it difficult to juggle work and family; that’s why Susan McGalla has come up with a short list of tips on how to balance both aspects of life.  Check this.


1)Prioritize Downtimes

Free times cannot always be available, so you have to make sure that you can do something enjoyable with the kids. Plan ahead well too to make your bonding moments memorable.

2) Get Rid of Activities That Exhaust You

There are projects that are worthy of your efforts, while there are others that you do not need. Know which ones bring you happiness, and forego activities that drain your energy and time that you should be spending with family.

3) Search for Quietude

With all the work you deal with, your children will understand if you seek for a bit of alone time. A whole hour away from the noises of life can recharge the mothers.

4) Schedule Physical Activities

Doing workouts or any sport that catches your interest can take off the stress that being in the office gives you. It will be nice to allot a certain portion of the day simply for that.

5) Find Shortcuts for Tasks

Now that internet is accessible for many; some things can be bought or done online. This advancement entails that you can perform errands without leaving the house.

6) Let Go of Perfection

Nothing is perfect in life. If you keep your perfectionistic views, it may be harder to put your family and work in a state of equilibrium. Just allow events to take place, and do not worry if some unpretty situations come up along the way.

7) Forego Electronic Gadgets

Turn off your smartphone, tablet or computer for several hours during the day. It helps you keep your calmness and sanity, especially if you want to steer away from work for a bit.

8) Start Meditating

You can never go wrong with meditation. This kind of practice lets you clear your mind, body, and soul so that you will be able to focus on more tasks with a positive outlook.

9) Manage Daily Life

Keep track of the activities you often do and think of which of those things you can minimize or completely stop doing. This way, your concentration to career and family will not be divided even further.

10) Stop Feeling Neglectful

It is not productive to maintain that guilt feeling simply because you cannot be with your kids 24/7. Rather, you should strive to be the best mother in your way.

11) Clear Simple Things Before Morning

In case you have a lot of children to prepare for school, you get more breathing space when you fix their clothes and lunches on the night before the school.  More related articles on bloomberg.com .


About Susan McGalla

A marketing expert by profession, Susan McGalla spent a total of 15 years working in diverse positions at the American Eagle Outfitters, including the posts of Chief Merchandising Officer and President later on. At present, she serves as the Strategic Planning and Growth Director at The Pittsburgh Steelers, LLC.

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Yanni Hufnagel: College Basketball Coaching Up and Comer

As the University of Nevada at Reno prepares to make their first NCAA Tournament appearance in 10 years, a seemingly unlikely face is on the sideline. Cornell Educated, Yanni Hufnagel does not have the typical pedigree one expects when it comes coaching major Division I College Basketball.

A native of Scarsdale, NY who was raised Jewish, one would logically make the assumption that Hufnagel would end up where most Ivy League Graduates end up, in the world of Law, Finance, or Medicine. Instead, upon graduating from Cornell with an degree in Labor Relations, Hufnagel began coaching College Basketball, and the rest as they say, is history.

In stops at Oklahoma, Harvard, and the University of California, among others, Hufnagel established himself as a masterful recruiter, a role that is essential for a College Basketball Assistant Coach to master to become a success. At Harvard, specifically, Hufnagel was able to recruit outstanding student-athletes without being able to offer athletic scholarships and shone brightly in this role. Hufnagel’s above average verbal abilities and talent at connecting with individuals from all walks of life was, and continues to be a huge asset in the world of College Basketball recruiting.

Regardless of how deep the University of Nevada advances in the NCAA tournament, Yanni Hufnagel as made quite a name for himself as a basketball coach. It is only a matter of time until Hufnagel leaves the University and the staff of former NBA Head Coach Eric Musselman to head his own program. A role in which there is no doubt Hufnagel will not only thrive, but excel! Not bad for someone who was cut from their high school basketball team.




José Borghi Knows What It Takes To Stay Creative

The world of advertising is filled with the need for creative talent. Often many producers for advertisements fail due to their lack of true creativity. However, Jose Borghi is not such a man. He has succeeded to become one of Brazil’s top ad agency creative geniuses. He is the man who is responsible for the Brazilian advertising agency, Mullen Lowe.

Being a creative genius did not come easy. Jose had a great deal of creative difficulty while in middle school. He could not come to a conclusion for what he wanted to be when he grew up, as a vocation to become involved with. This came to an end the night that his sister took Jose to a theater. The theater was displaying a variety of presentations that focused on televised Brazilian advertising. Many people may think that sitting down to purposely watch commercials is boring. However, all of the advertising that was being shown in the theater had won awards for how creatively they were made. Each presentation had won a Cannes Film Festival award, which was shaped like a golden lion. These awards fueled a desire within Jose, that one day he would win such an award himself. He knew at that moment that he wanted to become an owner of an ad agency when he grew up.

Jose completed his education at the PUC-Campinas, which is a Brazilian institution. He then founded an advertising agency with his friend Erh Ray; they named their agency BorghiErh from their unified names, and produced many successful commercials. Their success get the attention of Lowe, who decided to purchase their agency and update the name to Borghi Lowe. With more success, the agency added the Mullen Group, eventually becoming the ad agency Mullen Lowe.


IT Staffing at its Best with John Goullet

John Goullet is a flourishing and a wealthy entrepreneur who majors mostly with IT staffing. He studied at Ursinus College accomplished masters in Computer Science. He started his career in IT by being an IT Consultant. He began his IT operating in the year 1994. He targeted higher goals because of his expertise growth every day therefore accomplishing a lot in IT industry. He is the main founder of Info Technologies whereby it’s the first company he started. The company provides IT staffing solutions to several firms in the universe. Info Technologies has assisted more than 500 firms and the companies have really benefited with the services which they were given.

Inc Magazine revealed that Info Technologies made$30 million within 5 years and is the leading private US Company that has rapidly advanced. This accomplishment is because of John Goullet better supervision. Diversant Inc is the company which Info Technologies linked with and therefore forming Diversant LLC. John Goullet is the principle of the company therefore his responsibility is to provide new strategies that will improve the business. The main objective of Diversant is bringing together workers of the company in order to advance on the enrichment of the company.

John Goullet together with his staff members always ensures that they have the optimistic mindset and have decent ethics so that they can improve the success of Diversant. Through this principal mostly in IT working surrounding contributes to better achievement. Some of other principal in that company should follow in order for them to constantly grow to include proficient cooperation and good moralities. John Goullet is very satisfied with the outcomes and also inspires his team to always work hard. Moreover Diversant is one of the top African-American businesses in the United States.

The company smaller certificate owned business is one of the achievements of the company. As well as in the finance sector made a lot of success therefore developing them to the top level. John Goullet is a joy full man because of the brilliant growth of the organization. Diversant has developed due to the dedication of the staff members.



Equities First Holding Gives a Solution to the Financial Lending Through Their Use of the Stock-Based Loans

Equities First Holdings is a leading company that specializes in the use of stocks to issue loans to their clients. The company also targets the wealthy individuals and small businesses that are in need of fast working capital. During the financial market crisis, there is always inevitable fluctuation. However, the use of stocks as collateral is one of the most innovative ways of securing fast working capital. As a matter of fact, no one has the better business capability to secure enough money as loans during the economic crisis. During this time, banks and other credit-based companies tighten their lending options. For this reason, few people get to apply for the loans. As a matter of fact, the loans are also characterized by the non-purpose feature that lets you have the loan without stating the intended use as a way of qualification. For this reason, its adoption has risen on a massive scale.

Equities First Holdings has also been noted as one of the most trusted companies issuing fast working capital in a manner that is not anticipated in the industry. For this reason, they end up working for capabilities that eliminate worse business practices in the industry. For Equities First Holdings, they issue loans using stocks as collateral. If you want to secure a loan with the company, you must first hand over the shares for evaluation. Once they are evaluated, you can go in and get the qualified loan with the lowest interest rates during the economic crisis. The loan term is often three years. During these years, you are allowed to pay the loan at your pace. If you fail to pay the loan within the stated time, your stocks will be liquidated to pay for the taken loan. For this reason, people end up working o save the loans for future reasons.

https://www.easyequities.co.za for more.

Ricardo Tosto is One of The More Successful Brazilian Attorneys.

There are many schools that are teaching law in Brazil, they have been ranked as the third country with the biggest number of attorneys on the globe. Brazil has more establishments instructing students on the law than the entire world’s law schools, collectively.

Solely because there are a great many education foundations teaching the subject of law in Brazil, this is not an indicator that the subjects being taught are useful for passing the Bar. Due to this fact, a great many unsatisfactory test scores were earned by law students who attempted to pass the ENADE and the IDD, two of the country’s mandatory exams for official lawyers to pass.

Minister of Education Aloizio Mercadante is currently conducting reviews for all legal classes being instructed, regardless of whether the Brazilian colleges have an illustrious reputation or not. It is imperative that the Minister of Education certify that the establishments meet the standards for teaching students about the law in Brazil. Aloizio’s reviewing of the institutions are obligatory, because a massive amount of Brazilians could not achieve a passing grade while attempting to take the mandatory Bar Exam. As it turns out, only 14% of those who take the Bar actually pass it, because the courses the students were studying at the Universities did not bother to go over the actual necessary subject matter.

Of course, many lawyers in Brazil are highly competent. One such example is unquestionably Mr. Ricardo Tosto. Ricardo established his trade as a lawyer, working at some of the more notable law organizations in Brazil. Soon, Ricardo Tosto created his own legal enterprise. This rapidly expanded to be considered as Brazil’s leading enterprise for law. Mr. Ricardo Tosto’s specific areas of interests are numerous. Copyright, Property, Civil & also Consumer Law are only a few of his specialties.

Ricardo Tosto has safeguarded corporations and individuals also. Ricardo Tosto earned his legal expertise from Universidade Presbiteriana Mackenzie. Ricardo is also recognized for actually helping to create a great many of Brazil’s legal principles during the course of his long and storied career.


The Magic Of ClassDojo

It is very important for parents to have a respectful relationship with their children’s teachers. Teachers see and interact with their children the majority of the day, so it vital that parents are able to talk to them about the academic success of the student. Traditionally, parents and teachers only interact during parent- teacher conferences. These events only happen once a year and they barely talk about everything regarding the student. Now, there is a way for parents and teachers to communicate that allows parents to know how their children are doing, during the day. The technology of the current time has allowed classrooms and household to work together in order for student to succeed. With mobile applications, parents can be in the classroom with their children. The mobile application we are discussing is ClassDojo.  Check this and read related posts.


ClassDojo is mobile application that connects parent and teacher, creating a positive culture between schools and classrooms. ClassDojo’s main objective is to create a community of caring parents and teachers, to ensure the academic success of the student. Parents can communicate with teachers anytime during the day with ClassDojo. Parents will never have to worry about their child during the day with ClassDojo. The mobile application allows parents, teachers, and students to share videos, photos, and messages.  Based on angel.co.


ClassDojo is used by 90% of the K-8 schools in the United States. The mobile App is also used in 180 countries. In 2011, ClassDojo received the Education Innovation Award. The startup also received the Innovation By Design Award, the Crunchie Award for Best Education Startup, the 35 Most innovative Apps of the Year Award, and 30 Under 30 for Education. The mobile application is translated in over 35 languages. ClassDojo is doing amazing things within the education world. They are changing the way teachers interact with their students.


Click this https://techcrunch.com/2016/04/15/classdojo-raises-21-million-for-app-to-make-parent-teacher-meetings-obsolete/

Andrea McWilliams is a successful lobbyist and philanthropist.

Mrs. Andrea McWilliams is celebrated civil servant, she is valued for the extensive quantity of expertise, that she possesses. She is easily, one of Texas’s most esteemed citizens and is an awarded political lobbyist & successful fundraiser. An profuse quantity of individuals, are conscious of Mrs. McWilliams’s surprising influence, which she gladly unleashes, when laboring against the myriad of difficulties, that she regularly, finds herself up against. Mrs. Andrea McWilliams clearly and without question, expresses decorum, even while under enormous quantities of tension, she unfailingly, radiates a cosmic talent for resilience. Andrea McWilliams depends upon her proficiency, when thought of as being required, in the private & public sector, alike.

AS reported by, the Morning News, in Dallas, Mrs. McWilliams is one of the foremost lobbyist, in the whole state of Texas. Public Justice for Texans, also regards Mrs. Andrea McWilliams, as being the foremost lobbyist. They also, have Andrea on their astonishingly private, “Million Dollar Lobbyist”, directory. Mrs. McWilliams, formed abundant, prestigious connections, while she served as co-Chairperson, at the Mike Huckabee Presidential Campaign. Capital Inside, places Ms. McWilliams, as the foremost Impact Player, in the business of lobbying.

Mrs. Andrea McWilliams has a broad record of savoir faire, as an authentic Lobbyist, for her customers. Andrea is treasured, for the ability to conclude legislation, while against mind-boggling adversity. Capital Inside, reports that Mrs. McWilliams is appreciated for her tendency, which was very useful in securing a $3 billion cancer fund.

Mrs. Andrea McWilliams is an consummate fundraiser, for President Bush. Andrea is also recognized, as the first citizen to be awarded a Bush Pioneer. Andrea is a humanitarian who volunteers routinely, for the citizens of her state. Andrea is a backer of the arts program and various nonprofit activities, namely, Pioneer Farms.

Anesthesiology Services For Contemporary Medical Care

We are living in modern times and there is a high number of advancements at our fingertips especially when being compared to other eras of the past. Life is full of mishaps, accidents, and injuries to some degree, but having great medical care at your disposal is truly a blessing. Anesthesia plays an important role in medical procedures as it helps the body calm down or it can be used for sedation. Without this vital medication, it would be extremely hard for patients to make it through medical procedures and this is where Capital Anesthesiology Association@capanesth comes into the frame.


Since 1973, Capital Anesthesiology Association has been serving the Austin, Texas Region with it’s high quality medical services. The organization has grown dramatically throughout the years and it has expanded it service range. As of today, up to 20 medical facilities benefit from the anesthesiology services of CAA and that includes:


  • Inspire Medical Centre
  • Dell Children’s Medical Center
  • Seton Medical Center
  • Seton Hayes
  • Strictly Pediatrics
  • And Many More


Types of medical centers being served? Well that’s easy, CAA serves Level 1 Trauma Centers, Ambulatory Surgical Centers, as well as High Acuity Hospitals. No stone is left uncovered as this exclusive organization provides the most comfortable environment possible. With 80 doctors and 130 registered nurses, Capital Anesthesiology Association is one of the biggest and best independent practices in the nation.

See related articles on this link.

Brad Reifler’s Exploration into The Business Sector

Brad Reifler has an in-depth knowledge and unsurpassed experience extending for more than thirty years in the financial service sector. He has established and held senior positions in leading financial institutions or companies. For instance, he founded the Forefront Capital Management and Pali Capital and served as the CEO of the two firms. Brad has thrived in the competitive financial world due to his ability to analyze the past and present trends and predict the future ones. He develops pragmatic strategies that allow his companies and business associates to outclass their competitors.

During his tenure as the CEO of Pali Capital, Brad Reifler dedicated most his time to analyzing industry data and then developing and implementing result-oriented strategies. At the end of his 13-year leadership, his sales team had accumulated a record $1 billion in commission income. This exemplary performance attracted the attention of multinational companies, and Brad became one of the highly sought financial experts.

Brad unveils Forefront Capital Management LLC

Brad Reifler founded Forefront Capital Management (FCM) in 2009. Currently, he serves as the CEO of the company and oversees its daily activities, as well as long-term growth plans. Under his strategic leadership, the company has established subsidiaries in other nations. FCM attracts leading investment bankers, talented business leaders, and seasoned investment advisors.

Early career

Brad Reifler launched his first entrepreneurial venture, Reifler Trading Corporation, in 1982. Once the corporation started making profits and registering immense growth, he sold it and focused on building his professional career. Brad was instrumental in the growth of the hedge fund industry. In 1995, he joined Refco Inc., and he was responsible for developing custom investments, global exchange, and global derivatives. Brad also served briefly as the director of Root Exchange and ITG Investment Research Inc.

Board Membership

Brad Reifler has built a strong connection with his businesses by serving on boards of leading companies. Brad has served as a board member of the European American Investment Research, Genesis Securities, and Foresight Research Solutions. He is also responsible for overseeing the strategic direction of Millbrook School by serving as its Trustee. Brad is an alumnus of the renowned Bowdoin College.

Read more about Brad’s explanation about the film “Money Monster” here: Financial expert Brad Reifler explains the truth surrounding the new film “Money Monster”